In the home, there are microscopic organisms that, although it is true that they do not usually cause problems, can affect people who suffer from allergies. For this reason, it is important to know how to have a house free of mites.
Although it is true that it is practically impossible to get rid of one hundred percent of these critters, there are ways to keep them at bay. Do you want to know what these are?
What to do to have a house free of mites
Mites live especially in the bedroom, especially on the mattress and bedding. They love to stay in fabrics, so you will find them in all the upholstery of your home, from the rugs to the sofa. Therefore, the cleaning of textiles is essential.
These microorganisms like warm and humid places, so in areas with 60% humidity they are in their sauce, while they disappear if it is below 45%. Hence, before advising you on other things, we remind you of the importance of ventilating the house thoroughly every day. Open the windows and let the sun in, this will lower the humidity.
It is also important not to overuse the heating and to use dehumidifiers if you live in a humid place, especially in the bedroom.
Cleaning to eliminate mites
Hygiene is essential to be able to control mites, especially if you are allergic. The dust is your worst enemy and you put all your efforts to eliminate it daily.
Do it when the windows are open and whenever you can use a vacuum cleaner, since the broom spreads it around the room. Then use a damp cloth to clean the surfaces.
If you are going to get a vacuum cleaner, the best ones are those that are equipped with HEPA (High Efficiency Particulate Air) filters . You should maintain them properly, cleaning them after each use, but they are very effective.
If you have allergy problems, a key to fighting mites at home is to avoid the use of rugs, blankets, cushions and textiles . If you have some, you should vacuum them at least once a week. You can sprinkle baking soda on the carpets and leave it to work overnight, vacuum it the next day and they will be as good as new.
Be careful with the mattress
Mites love spending their lives on your bed mattress : it is a paradise for them. To prevent them from proliferating, you should clean it very often. Do it once a week with a specific accessory to reach every corner. On the other hand, air it every month and clean it with this Better with Health tip .
One more thing: when choosing the mattress, opt for those that are made of latex or fiber. The spring ones have more holes and are the perfect hiding place for mites.
Laundry, essential for a house free of mites
If you want to get rid of them, you must wash the bedding with a program that uses hot water, at least 60 ºC. For your sheets to withstand frequent washing and high temperatures, they must be 100% cotton. If you have a dryer, it will also help you eliminate them thanks to the heat with which it works.
There are models of washing machines that already have an anti-allergy program. If you have this problem, do not hesitate. Look at Media Markt, where they have a very affordable and capable option.
An extra attention in the children's bedroom
If your child is asthmatic or has an allergy, you should take certain precautions in his bedroom. Make sure it is as sunny as possible, since mites grow best in dark places.
Look for a simple décor and forget about putting rugs, cushions and other dust accumulators, as well as headboards. If you have stuffed animals, wash them in the washing machine on high heat every two weeks.
Although you cannot have a house that is 100% free of mites, you can have them controlled if you follow some simple hygiene guidelines and incorporate certain habits .
Although these critters are part of our habitat, they can cause asthma, rhinitis or conjunctivitis problems , especially in people who are sensitive to them.
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